Tue, May 28
|CEA
Present Moment Perfection (Community Tuesday)
Come discover, connect, and thrive with us!
Time & Location
May 28, 2024, 6:00 PM – 7:30 PM
CEA, 301 Ten Eyck St, Brooklyn, NY 11206, USA
Guests
About the event
This event is completely free of charge!
A journey of awareness practices connecting us to our inherent perfection. Join us for freeing, easy, and enjoyable meditation sessions, exploring diverse practices including movement, breathwork, chanting, and more, all grounded in present moment awareness. Led by CEA founder, Pete Sax.
1- Intro/ Talk about meditative awareness and how to recognize it within everything we do.
2- Tibetan Energy Yoga
3- Chanting/Vocal Toning
4- Somatic Awareness practice
5- Sound Meditation
6- Silent Meditation
7- Closing Circle/Q&A
Community Tuesday is a dynamic day of events where self-discovery meets mindfulness and movement. Explore the power of your voice, cultivate inner peace through meditation, and experience guided movement sessions for all levels.