Breathwork & Reiki Circle

A transformational breathwork practice set to a live D), designed to nurture your mind, body, and spirit. The class begins with intention setting, followed by 40 minutes of active breathing, and concludes with a long svasana & hands on reiki.

Francesca Valarezo is the founder and creator of SHAMANEK, a wellness community founded on the belief that all beings have the ability to co-create their healing experience. She is a New York City based yoga, breathwork and meditation teacher and a master Shamanic Reiki guide. Originally from Ecuador, Francesca battled severe depression and panic attacks during her formidable years. Her desire to heal led her to train in yoga therapeutics, Katonah yoga, meditation, Reiki, shamanism and other energy healing practices. Francesca specializes in a holistic approach, incorporating her life experience and her in-depth training across all principles to create an environment for community and transformation.